Individual Therapy
Heather Quiroz, LCSW-S offers solution-focused therapy for individuals navigating a wide range of life challenges. The practice is rooted in the belief that seeking support for mental health should feel welcoming, personalized, and convenient.
Reaching out is the first step toward meaningful change. Through an initial conversation, time is taken to truly understand each client’s concerns, strengths, and goals, allowing for the creation of a thoughtful, individualized plan that supports growth and healing.
Services & Fees
Peaks and Valleys Counseling offers individualized, solution-focused therapy for adults seeking meaningful support, clarity, and growth. Services are available through both telehealth and in-person sessions, allowing flexibility to meet clients where they are.
Session Rates
Initial Intake Session
The intake session provides time to explore your concerns, history, and goals, and to determine the best path forward for treatment.
60 minutes — $175
Ongoing Therapy Sessions
60-minute session — $150
45-minute session — $125
30-minute session — $100
Sliding Scale Availability
Sliding scale sessions may be available based on financial need, starting at $90
Availability is limited and discussed during the initial consultation.
Insurance & Payment
Peaks and Valleys Counseling does not accept insurance.
This allows for greater flexibility, privacy, and personalized care without restrictions imposed by third-party payers.
Payment is due at the time of service.
Telehealth & In-Person Services
Telehealth services are available to clients in New Mexico.
In-person sessions are available in Las Cruces, NM and the surrounding areas.
